The Month I Showed Up For Me
30-day tracker ยท Start any day ยท Day 1 is whenever you begin
"This is not a streak tracker. It's a momentum map. Every dot you fill is evidence of who you're becoming โ not a score to be perfect on."
My affirmation for this month โ pull from your card deck:
Choose the one that represents who you're becoming this month
My habits this month โ max 5 ยท the limit is the point
1
Min. version
โ
secret weapon
Your Activate section on the morning planner feeds directly into these habits โ what you committed to there lives here.
Minimum version โ (still counts)
Life happened โ see protocol
| Day |
Habit 1 |
Habit 2 |
Habit 3 |
Habit 4 |
Habit 5 |
Comeback Protocol
Miss 1 day โ Normal. Keep going.
Miss 2 days โ What got in the way? Adjust.
Miss 3 days โ Reset, don't restart.
"Missing once is an accident.
Missing twice is a signal worth noticing.
Missing three times is just life โ
and life doesn't erase your progress."
End of Month โจ
I showed up ___ / 30 days
I am becoming someone who:
One thing differently next month:
The 5-Minute Mom Morning